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WHO Guideline on self-care interventions for health and well-being, 2022 revision: executive summary
recommended
A global shortage of an estimated 18 million health workers is anticipated by 2030, a record 130 million people are in need of humanitarian assistance, and there is the global threat of pandemics such as COVID-19. At least 400 million people worldwide lack access to the most essential health service
...
Mental health and psychosocial support Platform
recommended
The COVID-19 outbreak is a global emergency. This platform offers basic psychological support to help you better manage the psychosocial difficulties you might be experiencing.
In English, French and Arabic
COVID-19, Update 13 January 2021
2.Ausgabe Diese Broschüre enthält grundlegende Übungen und Ratschläge zur Rehabilitation von Erwachsenen nach einem Krankenhausaufenthalt wegen einer schweren COVID-19-Erkrankung.
In verschiedenen Sprachen verfügbar unter https://apps.who.int/iris/handle/10665/340306
Note d’orientation rapide
This leaflet provides support and advice for adults who are recovering from COVID-19. It can be used by individuals after hospitalization from the illness and those in the community who did not need hospitalization. The leaflet can complement care received from health care professionals. This is the
...
The World Happiness Report 2021 focuses on the effects of COVID-19 and how people all over the world have fared. Our aim was two-fold, first to focus on the effects of COVID-19 on the structure and quality of people’s lives, and second to describe and evaluate how governments all over the world ha
...
Documento de informação sintético
Self-help Plus (SH+)
recommended
A group-based stress managment course for adults.
Self-Help Plus (SH+) is WHO’s 5-session stress management course for large groups of up to 30 people. It is delivered by supervised, non-specialist facilitators who complete a short training course and use pre-recorded audio and an illustrated gui
...
Особая ситуация, в которой оказалась вся семья
recommended
Профилактика агрессивного поведения в семье, вызванного
ограничением контактов на время коронавирусного кризиса –
рекомендации и пожелания
Avec la Covid-19, nous ne plus vivons plus comme avant, nous sommes séparés de ceux que nous aimons. Pour beaucoup d’entre nous, c’est difficile. Ne plus avoir d'argent qui rentre, être confinés à plusieurs dans un logement trop petit, ressentir plus intensément certaines émotions – agr
...
Being away from our regular routines and the people we love can be hard. Lost income, crowded living spaces, violence, fear, uncertainty, and living with depression or other mental health problems can make it even harder. We will be living with these difficulties for a long time as we adjust to COVI
...
Самостоятельная реабилитация после тяжелой формы COVID-19: инфографика
This infographic provides important information on what to do and what not to do in regard to alcohol during the COVID-19 pandemic, including: avoiding alcohol altogether, reaching out for help, avoiding alcohol as a social cue for smoking, discussing with children and young people the problems asso
...
Mental Health & COVID-19
recommended
MEDBOX Issue Brief. No.5
فيروس كورونا المستجد التعامل مع القلق خلال تفشي
Después de un desastre, es importante que cuide su salud emocional.
Preste atención a la forma en que usted y su familia se sienten y actúan.
Cuidar su propia salud emocional lo ayudará a pensar con claridad y a
reaccionar a las necesidades urgentes para protegerse y proteger a su
familia. S
...
