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NAMI HelpLine Contents I’m having a lot of anxiety because of the coronavirus. Please help. I’m quarantined or working from home – lonely and isolated even further – what can I do? I don’t have health insurance or a regular doctor – how can I get care? What if I’m quarantin... more
El brote de la enfermedad del coronavirus 2019 (COVID-19) podría ser estresante para las personas. El temor y la ansiedad acerca de una enfermedad pueden ser abrumadores y causar emociones fuertes en los adultos y los niños. Sobrellevar el estrés hará que usted, las personas que usted quiere y s... more
Este documento ofrece enlaces a recursos y plataformas relacionadas con la salud mental.
Regulación emocional basada en Mindfulness (REM) en la crisis sanitaria COVID19 Para equipos de profesionales que intervienen Marzo 2020 Hospital Universitario la Paz. Servicio de. Psiquiatría, Psicología clínica y Salud Mental Lo siguiente es un guía sencilla para aproximarse a los equipos... more
Social distancing is the deliberate increasing of physical space between people to stop or slow down the spread of a highly contagious illness. It is a strategy sometimes recommended by public health officials during pandemics. For mental health professionals, the challenges that accompany social di... more
The Suicide Prevention Resource Center (SPRC) has compiled a selection of web pages and information sheets on mental health and coping with the effects of COVID-19. These resources are a selection from key organizations in the field. We will continue to update this list as new resources become ava... more
When you hear, read, or watch news about an outbreak of an infectious disease such as Ebola, you may feel anxious and show signs of stress—even when the outbreak affects people far from where you live and you are at low or no risk of getting sick. These signs of stress are normal, and may be more ... more
At this time, information about COVID-19 is rapidly evolving as new details are confirmed and new questions emerge. In the event of an outbreak in your community, as a parent/caregiver, your first concern is about how to protect and take care of your children and family. Knowing important informat... more
Después de un desastre, es importante que cuide su salud emocional. Preste atención a la forma en que usted y su familia se sienten y actúan. Cuidar su propia salud emocional lo ayudará a pensar con claridad y a reaccionar a las necesidades urgentes para protegerse y proteger a su familia. S... more
After a disaster, it is important to take care of your emotional health. Pay attention to how you and your family members are feeling and acting. Taking care of your emotional health will help you think clearly and react to urgent needs to protect yourself and your loved ones. Follow these tips... more
27.03.2020 Various health experts on how to manage mental health and well-being during the #COVID19 outbreak.
فيروس كورونا المستجد التعامل مع القلق خلال تفشي
Daily activities as a reference to make your everyday life more fulfilling
The British Psychological Society has convened a number of task forces to summarise advice and guidance around the psychology of COVID-19. This includes groups looking at public mental health, bereavement, staff wellbeing, behavioural science and disease prevention and others. They are U.K. centri... more
Facing the COVID-19 (new coronavirus disease) pandemic, the countries of the world must take decisive action to stop the spread of the virus. In these critical circumstances, it is es- sential that everyone is informed about other health risks and hazards so that they can stay safe and healthy. The... more
Esta hoja informativa contiene información importante sobre el consumo de bebidas alcohólicas y la COVID-19. Entre otros aspectos, se aborda la información errónea que está circulando por las redes sociales y otros canales de comunicación acerca del alcohol y la COVID 19. Lo más importante e... more