Filter
2633
Filtered Results: 2633
Text search:
feelings
Featured
Recommendations
257
New Publications
602
Language
Document type
No document type
1650
Studies & Reports
285
Guidelines
256
Manuals
166
Training Material
117
Fact sheets
63
Strategic & Response Plan
33
Brochures
25
Infographics
18
Situation Updates
12
Resource Platforms
6
Videos
2
Countries / Regions
India
132
Global
98
Kenya
72
South Africa
67
Sierra Leone
53
Western and Central Europe
51
Ethiopia
48
Liberia
47
Tanzania
46
Syria
43
Nepal
42
Uganda
41
Bangladesh
39
Ukraine
34
Nigeria
34
Zambia
32
Malawi
30
Myanmar / Burma
27
Latin America and the Carribbean
25
Rwanda
22
South Sudan
20
Germany
18
Ghana
17
Philippines
17
Namibia
17
Africa
16
Congo, Democratic Republic of
16
Eastern Europe
15
Lebanon
14
Zimbabwe
13
Guinea
13
Cambodia
12
Indonesia
11
Asia
10
Jordan
10
South–East Asia Region
10
Lesotho
9
West and Central Africa
9
Vietnam
9
Senegal
8
Middle East and North Africa
8
Yemen
8
Cameroon
7
Haiti
7
Afghanistan
6
USA
6
Eastern Europe and Central Asia
6
Central African Republic
6
Iraq
6
Mozambique
5
Venezuela
5
East and Southern Africa
5
Pakistan
5
Thailand
4
China
4
Peru
4
Western Pacific Region
4
Sri Lanka
4
Russia
4
Sudan
4
Botswana
4
Eswatini/ Swaziland
4
Tajikistan
3
Colombia
3
Canada
3
Burkina Faso
3
United Kingdom
3
Southern Africa
3
Brazil
3
Switzerland
2
Turkey
2
Benin
2
Kazakhstan
2
Chile
2
Laos
2
Malaysia
2
Hungary
2
Lithuania
2
Jamaica
2
Côte d’Ivoire / Ivory Coast
2
Papua New Guinea
2
Moldova
2
Georgia
2
Poland
2
Madagascar
2
Guatemala
2
El Salvador
1
Serbia
1
Gambia
1
Iran
1
Albania
1
Fiji
1
Singapore
1
Estonia
1
Niger
1
Morocco
1
Croatia
1
Ireland
1
Gabon
1
Japan
1
Tunisia
1
Spain
1
South Korea
1
Belarus
1
Bolivia
1
Argentina
1
Egypt
1
Romania
1
Greece
1
Palestine
1
Chad
1
Somalia
1
Ecuador
1
Authors & Publishers
Publication Years
Category
Studies & Reports
165
Capacity Building
141
Guidelines
112
Women & Child Health
109
Community Health
96
COVID-19
89
Policies & Guidelines HIV & TB
88
Disabilities
56
Policies
50
Humanitarian Crisis
46
Maternal Health
42
Maternal & Child Health
41
Information, Education and Communication (IEC)
38
Under-5 nutrition
35
Mental Health
34
Pediatrics
33
Humanitarian Aid
32
Demograhic Health Surveys DHS
31
General Guidelines
29
Gynaecology & Obstetrics
29
Child Health
26
Neonatal Care
25
Sexual Violence
24
Reproductive Health
24
Protection & Security
23
Paediatrics
22
Child protection
22
Non-communicable Diseases
22
Age & Elderly
20
Community Health
18
Drugs & Medical Equipment
17
Women & Child Health
16
Training Manuals
15
Palliative Care
14
Statistics
14
WASH
13
TB
13
Needs Assessment
12
Physiotherapy & Rehabilitation
12
Public Health
11
Palliative Care
11
Surgery & Anaesthesia
11
Clinical Training
10
Primary Health Care
10
Disease Prevention & Control
10
Key Resources
10
Food Security & Nutrition
10
Disaster Preparedness
9
Humanitarian Aid
9
HIV & STI
9
Hygiene Promotion
9
Diabetes
8
Countries
8
Female Genital Mutilation
8
Leprosy
8
Family Planning
7
Violence against Children
7
Sanitation
6
Menstrual Hygiene Management
6
Vaccine-preventable Diseases
6
Neurology & Psychology
6
Water
6
Gender
5
Water, Sanitation and Hygiene (WASH)
5
Nutrition
5
Neurology & Psychology
4
Monitoring & Evaluation
4
Maternal Health
4
Sex. & Repr. Rights
4
NCD
4
Leprosy
4
Diarrhoea
4
Health Systems
4
Malaria
4
Dental & Eye Care
3
Digital Health
3
Hand Hygiene
3
Non-communicable Diseases NCD
3
IEC Material
3
Infection Control & Prevention (IPC)
3
Clinical Guidelines
3
Other
3
Immunization
3
NTDs & Others
3
Online Courses & Platforms
2
Dermatology
2
Lymphaticfilariasis
2
x MEDBOX Issue Brief & Annual Reports x
2
General Guidelines
2
Vector Control
2
Public Health
2
Snakebites
2
Health System Strengthening
2
Cardiovascular Diseases
2
Hemorrhagic Fever
2
Respiratory Infections
2
Quality Control & Assurance
2
Communicable Diseases
2
COPD/Asthma
2
Global Health
2
Communicable Diseases
1
Hepatitis
1
Trachoma
1
Cancer
1
Capacity Building
1
Planetary Health
1
Cancer Treatment & Resources
1
MPOX - Monkeypox
1
Disabilities
1
Mental Health
1
COVID-19
1
Yersinia pestis (Plague)
1
Diarrhoeal Disease/Cholera
1
E-therapy
1
Dengue
1
Disabilities & Inclusion
1
Toolboxes
Children/Adolescents Mental Disorders
78
Country specific documents
64
IACAPAP International Association for Child and Adolescent Psychiatry and Allied Professions
60
Psychosocial Support (MHPSS)
52
Psychosocial Support
39
Mental Health GAP Action Programme
39
MHPSS Guidelines
37
Assessment & Studies
34
Children & Adolescents
32
Community-based Mental Health Care
32
War & Conflict
29
Training Manuals
29
Substance Use Disorders & Addiction
28
Depression
27
For General Public & Community
26
Community Health Workers CHW
26
Education
26
Assessment & Response
26
War, Conflict Areas & Refugees
25
Training & Capacity Building
25
Training Supporting Material mhGAP
24
others
24
Diagnosis & Treatment PTSD in Children
23
Manuals
23
For Parents & Children
23
Psychosocial Support
23
Children with Disabilities
22
Pediatrics
22
Reports & Studies
22
Mental Health
21
MHPSS – Psychosocial Support
21
Children & Mental Health
21
Coping with Stress
21
Child Protection
20
Best Practice Models
19
Health & Refugee
19
Handbooks & Manuals
19
Neurological Disorders
19
Self-harm & Suicide
19
Children with disabilities
18
General Mental Health Guidelines
17
Discrimination & Stigma
17
Alcohol
16
Substance Use Disorders, Others
16
Social Mobilisation
16
General Studies & Reports
16
Communication Material
16
Children & Mental Health
16
Mental Disorders
16
Alzheimer's Disease & Dementia
16
Natural Disaster
15
Interculturality
15
Children
15
Studies & Reports
15
Stress
15
Midwives
15
Anxiety Disorders
15
Studies & Reports
15
Posttraumatic stress disorder Adults
14
Context, Facts & Travel Advice
14
Human Rights
14
Mental Health Guidelines
14
Nurses
14
Africa
13
Posttraumatic Stress Disorder in Children
13
Global Impact: Socio-economic, health services, TB & HIV
13
Europe
12
Schizophrenia
12
Epilepsy
12
Child Protection
12
RCCE Guides & Manuals
12
Others
12
Global Overview
12
Children's Rights
12
General
12
HIV in Key Populations
12
Human Rights, Stigma & Discrimination
11
Assessment & Response
11
IEC Material Mental Disorders
11
For Older People
11
Protection of Vulnerable Groups
11
Mental Health
11
Health Worker
11
Protection
11
Mental disorders, others
11
Community Based Rehabilitation (CBR)
11
Capacity Building
11
Eastern Europe and central Asia
11
Violence & Child Trafficking
10
HIV in Children and mental health
10
Background PTSD in children
10
Inclusion
10
Policies & Programmes
10
Inclusion
10
Infection Control General
10
Palliative Care
10
Modules
10
Mental Health
10
For Community Health Workers
10
Lobby and Advocacy
10
Sexual and gender-based violence (SGBV)
9
Clinical Aspects, Treatment & Prevention
9
Social Worker
9
mhGAP Guides
9
Africa
9
Latin America
9
Child Health / Pediatrics
9
Women's Mental Health
9
Health Care Professionals & Spirituality
9
Ethics
9
Training
9
International
9
Psychosocial Support
9
Intellectual Disability
8
Clinical Aspects
8
Mental Health
8
Humanitarian Crisis
8
Wheelchair Service and Management
8
Videos & Online Courses
8
Communication & Training
8
IEC Materials
8
Training, others
8
For Health Worker
8
Educational Settings
8
Child Friendly Spaces (CFS)
8
Mythbusters/Misinformation
8
Tips & Best Practice Examples
8
Women & Maternal Health
8
Situation Reports & Updates
8
Education of students & professionals
8
General Reports
7
Global Mental Health
7
Inclusion in Humanitarian Settings
7
Violence & Protection
7
Studies & Reports
7
Prevention & Control
7
Adults
7
Policies
7
HIV testing & disclosure
7
Eastern Europe
7
Stress
7
Risk Communication & Community Engagement
7
Faith-based Organizations
7
Human Rights
7
General
7
Vaccine Hesitancy & Myths
7
Health Promotion
7
Advocacy & Communication
7
Humanitarian Crisis
7
TB & Prisoners
7
Best Practice Examples
7
Treatment & Prevention
6
Refugee
6
Training Material
6
Mental Health Studies & Reports
6
Medical professionals
6
Climate & Health
6
Comics
6
Gender Aspects
6
Pastoral Care
6
Long COVID/ Post-COVID Syndrome
6
HIV &TB
6
Mental Health
6
Health Impact & Climate Change
6
Studies & Reports
6
Clinical Aspects & Diagnosis
6
Cerebral Palsy
6
Hearing Loss & Deafness
6
Assistive devices & technologies
6
Bipolar Affective Disorders
6
Policy
6
Asia
6
Stigma
6
Overview & Statistics
6
Antiretroviral Treatment ART
6
Guidelines CBR
6
Kenya
6
Volunteers
6
Drugs
5
Behaviour Change/Life Skill Education
5
Communication & Training
5
Natural Disasters
5
Measures ICF/ Model Disability Survey
5
Stigma & Discrimination
5
Adherence
5
Children
5
Sexual Abuse
5
Sustainable Development Goals
5
Toolkit on disability for Africa
5
IEC Substance Use Disorders
5
Risk Communication & Community Engagement
5
COVID-19
5
For Migrants & Refugees
5
Catholic Social Teaching (CST)
5
Option for the Poor
5
Workplace
5
Physical Distancing
5
At Home
5
Structural Violence
5
Extreme Situations
5
Climate Change General
5
Pharmacy Practice
5
Spirituality
5
Epilepsy
5
Guidelines & Manuals
5
Psychosocial Support
5
Best Practice Examples
5
Asia
5
Drug resistant TB
5
Community Worker
5
Assessment & Response
5
Malnutrition
5
Assessment & Response
5
Unaccompanied Refugee Minors
5
Risk Communication & Community Engagement
5
Preparedness & Prevention
5
Cocaine
4
Male Circumcision
4
HIV testing & services
4
Faith-based Organizations
4
Chemical Attacks
4
Training Manuals
4
Treatment Guidelines HIV
4
Curricula & Core Competencies
4
Diabetes
4
Men who have sex with men (MSM)
4
HIV
4
El Niño
4
Training
4
Physiotherapy & Rehabilitation
4
Advocacy
4
Country Guidelines
4
General
4
Cannabis
4
Information for the Public
4
Principles of Solidarity
4
Encyclical Letters
4
Palliative Care
4
Stigmatisation
4
Community Health
4
Gambling
4
Others
4
Essential Medicines
4
Cancer
4
Non-communicable Diseases NCD
4
Global Impact of war
4
Women
4
Postexposure Prophylaxis (PEP), Pre-Exposure Prophylaxis (PrEP)
4
Asia and Pacific
4
Policies and guidelines
4
General
4
Autism
4
IEC Material Children
4
Prevention of mother-to-child transmission (PMTCT)
4
Reproductive Health
4
Health Care Systems
4
Infection Control
4
Heart and Cardiovascular Diseases
4
Global Health Ethics
4
Treatment & Clinical Management
4
Gender Aspects
3
Disability Rights & Convention
3
Policies & Strategies
3
Local Action
3
Childhood TB
3
Ebola Prevention & Control
3
Policies & Strategies
3
Preparedness, Response & Risk Communication
3
Surgery & Rehabilitation
3
Physical Disability
3
South Sudan
3
Prevention Guidelines
3
Public Health
3
Eating Disorders
3
Transgender People
3
Diverse Chemical Substances
3
Orphans & vulnerable children
3
People who injecting Drugs
3
Technical Information
3
TB & Other Vulnerable Populations
3
Health Equity & Equality
3
PPE Personel Protective Equipment
3
International
3
Key Resources
3
Topics
3
Treatment Guidelines
3
Context & Facts, Travel Advice
3
Information Material &Training
3
Poster & Infographics
3
Appeals and Response Plans
3
Food and Nutrition
3
Common Good
3
Sustainability
3
HIV and COVID-19
3
Situation Reports COVID-19
3
COVID-19 Vaccination
3
Long-term Care Facilities
3
Preparedness, Response & Risk Communication
3
Standard Operating Procedure (SOP)
3
Self-care
3
Mindfulness
3
Primary Care
3
Studies & Reports
3
Pocket Cards
3
Biodiversity shift
3
Urban health
3
Resuscitation
3
Climate Change
3
General Guidelines for Rational Use
3
Situation Reports & Updates
3
Health Care In Conflict Settings
3
Humanitarian Aid Guidelines
3
Studies & Reports
3
Community Based Rehabilitation (CBR)
3
Information & Education Material (IEC)
3
Clinical Aspects & Diagnosis
3
Language Teaching
3
Co-Morbidities (except TB)
3
Contact Tracing
3
Technical Information
3
Miscellaneous
3
Prevention
3
Tuberculosis
3
IEC Material Children HIV
3
Roadmaps, Action Plans & Policies
3
IEC Materials Children
3
Vision Loss & Blindness
3
Latin America & the Carribean
3
HIV / AIDS
3
Public Health Administration
3
IEC
3
Tobacco
3
Others
3
Best Pratice Examples
3
Reports & Studies Children HIV
3
Preparedness & Prevention
3
Neurological disorders, Others
3
Communication & Training
3
Communication & Social Mobilisation
2
Treatment Guidelines
2
Clinical Guidelines
2
Meningitis Prevention & Control
2
Accessibility
2
IEC Materials General
2
IPC
2
Information & Education Material (IEC)
2
Communication & Training
2
Cancer
2
Key Resources
2
Vaccination
2
Statistics & Data
2
International
2
Information for Refugees & Migrants
2
Physiotherapy & Rehabilitation
2
For Project Management
2
Dictionaries & Interpreting
2
Germany
2
Infection Control
2
Capacitiy Building
2
Eastern Mediterranean Region
2
Latin America
2
Clinical Guidelines
2
Opoids
2
Namibia
2
Public Health
2
Concepts of Global Health
2
Shelter & Reconstruction
2
Sexually Transmitted Infections
2
Others
2
Prevention & Control
2
Global
2
Rwanda
2
Preparedness, Response & Risk Communication
2
Syria
2
Attention deficit hyperactivity disorder (ADHD)
2
Communication
2
Mental Health Online Resources
2
Reports
2
Prevention & Preparedness
2
General
2
PPE Personel Protective Equipment
2
Mental Health & Psychosocial Support
2
COVID-19 Information
2
Guidelines
2
Camps and Camp-like Settings
2
Resource Platforms others
2
Social Ethics
2
Paediatrics
2
COVID-19
2
COVID-19
2
Non-pharmaceutical interventions (NPIs)
2
Fair Allocation & Ethical Aspects
2
COVID-19 Vaccination Information
2
Triage
2
Reports
2
Supply Chain & Store Management
2
Rational use of Medicine
2
Traditional & Herbal Medicines
2
Clinical Guidelines
2
Surgery
2
General documents One Health
2
Disaster, Migration and Conflict
2
Health Care Systems
2
Others
2
Ethics
2
Capacity Building & Resources
2
Clinical Aspects & Diagnostics
2
Prevention & Control
2
Patient Safety
2
Awareness
2
General Information
2
General Information & Methodology
2
Situation Reports & Updates
2
Health Financing Toolbox
2
Capacity Building & Resources
2
Clinical Aspects & Diagnosis
2
Studies & Reports
2
Prevention & Strategies
2
Alcohol Consumption
2
Studies & Reports
2
Diagnosis
2
Clinical Guidelines
2
War Surgery & Wound Care
2
Training Material
2
Conflict
2
IEC
2
Diarrhoea
2
Disaster Preparedness & Prevention
2
Poster
2
TB/HIV Coinfection
2
Zika Prevention & Control
2
Epidemiology
2
WASH
2
Learning Disabilities
2
TB
2
Safe Burials
2
Action Plans, Policies & Response
2
Global Health Action
2
Social Determinants of Health
2
Food & Nutrition
2
Reproductive Health
2
SEAR (South-east Asia Region)
2
Cyclones Idai & Kenneth
2
Vaccination
2
Public Health
1
Gynaecology / Obstetrics
1
HIV support organizations
1
ART Drug Resistance
1
Advocacy
1
Agriculture & Veterinary
1
Plague Situation Reports
1
Training
1
Guillain-Barré Syndrome
1
People with Handicaps
1
For General Public
1
Hand Hygiene
1
Online Courses
1
Early Warning
1
Clinical Guidelines
1
Asthma & COPD
1
Ukraine
1
South Africa
1
Introduction to Global Health
1
Context & Facts
1
WASH
1
Humanitarian Settings
1
Hepatitis
1
National Policies
1
Stroke
1
For Health Professionals
1
International
1
Cholera Prevention & Control
1
Hepatitis
1
Research
1
Ebola & Marburg
1
Standard Precautions
1
Ebola
1
Drug resistance
1
Priority Assistive Products
1
Public Health
1
Training
1
GO pre-deployment training
1
Workplace
1
Manual & Leaflet
1
Laboratory & Sampling
1
Yemen
1
Psychosocial Support
1
Sex Worker
1
Communication & Training
1
Situation Reports & Updates
1
Clinical Guidelines
1
Context & Facts
1
Clinical Guidelines
1
Supporting tools
1
Health Personnel
1
Risk Communication
1
Online Courses & Resources
1
COVID-19
1
Hand Hygiene
1
Video & Audio
1
Volunteer Engagement
1
For Pregnant Women
1
Advice for Different Audiences
1
Clinical Guidelines
1
For People with Disabilities
1
COVID-19
1
Prison & Detention
1
Human Dignity
1
Subsidiarity
1
General Background
1
Medical & Community Masks
1
Hospital Readiness/Essential Health Services
1
Vaccination & Strategy
1
Videos
1
Access & Strategy
1
Immunization Guidelines
1
Ebola Treatment Center
1
Dashboards & Resource Platforms
1
Vaxzevria (Astra Zeneca)
1
Hand Hygiene
1
Sanitation
1
Others
1
Others
1
Estonia
1
Resources Kreyol Earthquake Haiti
1
Guidelines General
1
Planetary Health
1
Mobility
1
Pharmacy Management
1
Strategies
1
Intensive Care Unit
1
Guiding documents and principles
1
Biogeochemical flows
1
Agriculture incl. animal husbandry
1
Pharmaceutical Dosage Forms
1
Pharmacovigilance
1
Waste Managment
1
Reports & Studies
1
Ukraine
1
Environment
1
Zoonoses
1
Health Consequences
1
General
1
Infectious Diseases
1
WASH Water Sanitation & Hygiene
1
Heat
1
Nuclear & Chemical Hazards
1
Emergency health kits
1
MPOX - Monkeypox
1
MPOX - Monkeypox
1
Pakistan Flood 2022
1
Capacity Building & Resources
1
Capacity Building & Resources
1
Clinical Aspects & Diagnostics
1
Clinical Aspects & Diagnostics
1
Disability Prevention & Rehabilitation
1
Information & Education Material (IEC)
1
Information & Education Material (IEC)
1
Statistics & Facts
1
Statistics & Facts
1
Studies & Reports
1
Clinical Aspects & Diagnostics
1
NTDs General
1
Overview, Studies & Reports
1
Snakebite envenoming
1
Soil-transmitted helminthiasis
1
Prevention & Strategies
1
Studies & Reports
1
Statistics & Facts
1
Information & Education Material (IEC)
1
Studies & Reports
1
Gynaecological Cancers
1
Air Pollution
1
Community Based Rebabilitation (CBR)
1
Bioterrorism
1
Ghana
1
Policies & Strategies
1
General Aspects
1
Malawi
1
One Health
1
Disease Prevention & Control
1
Situation Reports & Updates
1
Global Health Education
1
Urbanization
1
Prevention of Disabilites
1
Lesotho
1
Technical Information
1
Understanding Global Health
1
General Public
1
HIV and coinfection
1
Assessment Tools
1
Tajikistan
1
HIV service delivery
1
Western & Central Europe
1
Europe
1
Orientation Guides
1
WASH
1
Communication Tools
1
Planetary Health
1
Paediatrics
1
Chemical Emergencies
1
Refugees & Migrants
1
IEC Material Neurological Disorders
1
Eastern Europe & Central Asia
1
Normative Dimensions of Global Health
1
Pregnant women
1
Meningitis & Encephalitis
1
Universal Health Coverage & Primary Health Care
1
Situation Reports & Updates
1
Public Health
1
Urban Health
1
Plague Prevention & Control
1
Brochure on PTSD: If you are like many South Africans and have been the victim of violent crime, abuse, accidents, loss, or illness, you may be suffering from a very real illness – Post Traumatic Stress Disorder or PTSD. Many victims of trauma in South Africa don’t get help because they feel emb...
The World Health Organization (WHO) defines mental health as ‘a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community’. Mental illn...
Post-Traumatic Stress Disorder (PTSD) in children and adolescents occurs when a child is exposed to one or more events that are unexpected, uncontrollable, life-threatening, and likely to cause serious harm or injury to himself/herself or someone significantly important to the child. In response, th...
Adapted from NTCSD - The National Child Traumatic Stress Network | Hilfe und Information in der Ulmer Onlineklinik | Accessed Online January 2019. | The CATS questionnaire is a short freely accessible screening instrument directly based on the DSM-5 criteria for Posttraumatic Stress Disorder (PTSD)....
How to use these Guidelines
These guidelines are a general set of recommendations about how you can help someone who may be at risk of suicide.
Each individual is unique and it is important to tailor your support to that person’s needs. These recommendations therefore
may not be appropriate for...
Purpose of these Guidelines
These guidelines are designed to help members of the public to provide first aid to someone who is at risk of suicide. The role of the first aider is to assist the person until appropriate professional help is received or the crisis resolves.
Development of these Guidel...
Under the theme “Stronger Together”, the campaign aims to offer information and strategies to assist communities in the region in better coping with the psychological impact of adverse events before, during and after a disaster situation. It also aims to raise awareness to reduce the stigma abou...
SUI supporting material
• Person stories
• Role plays
• Multiple choice questions
• Video link
Activity 2: mhGAP SUI module – assessment and management
This is a stressful time. Take care of yourself, so you can support your children.
Updated 8 June 2020
For families, friends, colleagues of those in quarantine or self-isolation
Tips for caring for older adults. Taking care of an older adult can be both rewarding and challenging, especially during stressful situations like the COVID-19 pandemic.
Vaccines are designed to give you immunity without the dangers of getting the disease. It’s common to experience some mild to moderate side effects when receiving vaccinations. This is because your immune system instructs your body to increase blood flow so more immune cells can circulate, and it ...
Annals of Global Health, 87(1), p.43. DOI: http://doi.org/10.5334/aogh.3269;
The aim of this study was to examine the prevalence of mental health symptoms (anxiety, depression, and stress) in Bangladesh and the factors associated with these symptoms during the COVID-19 pandemic.
They found that ...
The World Health Organization (WHO) is releasing the second edition of its Global Accelerated Action for the Health of Adolescents (AA-HA!) guidance. The document aims to equip governments to respond to the health and well-being challenges, opportunities and needs of adolescents.
The guidance pro...
Mental wellbeing does not mean being happy all the time and it does not mean you won’t experience negative or painful emotions, such as grief, loss, or failure, which are a part of normal life. However, whatever your age, mindfulness can help
you lead a mentally healthier life and improve your we...
