MEDBOX | Toolbox Stress

	Fuerza laboral mundial de enfermeria de salud mental Consejo (2022) C1 View PDF(32) Download (13) Add to my MEDBOX El mundo se enfrenta a graves consecuencias derivadas de la falta de servicios y tratamientos de salud mental. Todos los países, culturas y comunidades padecen enfermedades mentales y la Organizaci��n Mundial de la Salud (OMS) afirma que el 10% de la carga global de enfermedad está relacionada con trastornos mentales y neurológicos, así como con el consumo de sustancias. En los países de renta baja y media, más del 75% de las personas con trastornos mentales no reciben ningún tratamiento. En 2020, como resultado de la pandemia mundial, el 93% de los países comunicaron que sus servicios de salud mental se habían detenido o interrumpido (OMS, 2020e). La OMS ha denunciado un incremento del 25% solo en las tasas de depresión y ansiedad durante la pandemia. La Organización para la Cooperación y el Desarrollo Económicos estima que el coste de la depresión y la ansiedad para la economía mundial asciende a 1 billón de dólares estadounidenses al año. Todas las enfermeras tienen una función de prestación de cuidados en materia de salud mental y consumo de sustancias. El CIE aboga firmemente por inversiones en más formación y desarrollo profesional en esta área con el fin de ayudar a las personas y comunidades a lograr el mayor nivel posible de salud, en particular bienestar físico, mental y social Tags: enfermería de salud mental, enfermeria unidad, caregivers, Source: https://www.icn.ch/system/files/2022-10/
	Les personels infirmiers en santé mentale dans le monde Conseil international des Infirmières (CII) (2022) C1 View PDF(30) Download (11) Add to my MEDBOX Le monde fait face aux conséquences graves du manque de services et de traitements de santé mentale disponibles. Les troubles mentaux touchent tous les pays, toutes les cultures et toutes les collectivités. Selon l’Organisation mondiale de la Santé (OMS), 10% de la charge mondiale de morbidité est liée aux troubles mentaux, neurologiques et à l’usage de substances psychoactives. Dans les pays à revenu faible ou intermédiaire, plus de 75% des personnes atteintes de troubles mentaux ne reçoivent aucun traitement. En 2020, en raison de la pandémie mondiale, 93% des pays ont déclaré que leurs services de santé mentale ont été suspendus ou interrompus (OMS, 2020e). L’OMS a signalé une hausse de 25% des cas de dépression et d’anxiété durant la pandémie. L’Organisation de coopération et de développement économiques (OCDE) estime que la dépression et l’anxiété coûtent à l’économie mondiale 1 000 milliards d’USD par an Tags: santé mental, infirmier/infirmière, COVID-19, Source: https://www.icn.ch/system/files/2022-10/
	Gut mit Stress und Belastungen umgehen: ein illustriertes Übungsbuch Organisation Mondiale de la Santé OMS (2020) C_WHO View PDF(29) Download (13) Add to my MEDBOX Doing What Matters in Times of Stress: An Illustrated Guide is a stress management guide for coping with adversity. The guide aims to equip people with practical skills to help cope with stress. A few minutes each day are enough to practice the self-help techniques. The guide can be used alone or with the accompanying audio exercises. Informed by evidence and extensive field testing, the guide is for anyone who experiences stress, wherever they live and whatever their circumstances. Different languages available: https://www.who.int/publications/i/item/978924000392 Tags: Mental Health, stress, substance abuse, Neurology, COVID-19, alcohol, practical skills, Source: https://apps.who.int/iris/bitstream/hand
	Faire ce qui compte en période de stress Organisation Mondiale de la Santé OMS (2020) C_WHO View PDF(28) Download (16) Add to my MEDBOX Doing What Matters in Times of Stress: An Illustrated Guide is a stress management guide for coping with adversity. The guide aims to equip people with practical skills to help cope with stress. A few minutes each day are enough to practice the self-help techniques. The guide can be used alone or with the accompanying audio exercises. Informed by evidence and extensive field testing, the guide is for anyone who experiences stress, wherever they live and whatever their circumstances. Different languages available: https://www.who.int/publications/i/item/978924000392 Tags: Mental Health, stress, substance abuse, Neurology, COVID-19, alcohol, practical skills, Source: https://apps.who.int/iris/bitstream/hand
	Doing what matters in times of stress: an illustrated guide (Ukrainian Version) World Health Organization WHO, Regional Office of Europe (2020) C_WHO View PDF(54) Download (31) Add to my MEDBOX This book has five sections, each containing a new idea and technique. These are easy to learn and can be used for just a few minutes each day to help you reduce stress. You can read one section every few days and take time to practise the exercises and use the learning in the days in between. Or, you can read the book through once, applying whatever you can, and then read it again, taking more time to appreciate the ideas and practise the techniques. Practising and applying the ideas to your life is key for reducing stress. You can read the guide at home, during break or rest periods at work, before you go to sleep or any other time when you might have a few moments to concentrate on taking care of yourself Tags: stress, mental halth, Training, self-help, self-care, Source: https://apps.who.int/iris/bitstream/hand
	Doing what matters in times of stress World Health Organization WHO (2020) C_WHO View PDF(58) Download (104) Add to my MEDBOX Doing What Matters in Times of Stress: An Illustrated Guide is a stress management guide for coping with adversity. The guide aims to equip people with practical skills to help cope with stress. A few minutes each day are enough to practice the self-help techniques. The guide can be used alone or with the accompanying audio exercises. Informed by evidence and extensive field testing, the guide is for anyone who experiences stress, wherever they live and whatever their circumstances. Different languages available: https://www.who.int/publications/i/item/978924000392 Tags: Mental Health, stress, substance abuse, Neurology, COVID-19, alcohol, practical skills, Source: https://apps.who.int/iris/rest/bitstream
	Guidelines on mental health at work World Health Organization WHO (2022) C_WHO View PDF(48) Download (24) Add to my MEDBOX The WHO guidelines on mental health at work provide evidence-based recommendations to promote mental health, prevent mental health conditions, and enable people living with mental health conditions to participate and thrive in work. The recommendations cover organizational interventions, manager training and worker training, individual interventions, return to work, and gaining employment. The guidelines on mental health at work aim to improve the implementation of evidence-based interventions for mental health at work. Executive summary available in Arabic, Chinese, English, French, Russian, Spanis Tags: Mental Health, work, Health Workers, Training, Prevention, Capacity Building, social wellbeing, Source: https://apps.who.int/iris/rest/bitstream
	Our duty of care Abdul Rahim, H.F.; M. Fendt-Newlin, S. T. Al-Harahsheh, et al. Quatar Foundation; Wolrd Innovation Summir ofr Health WISH (2022) CC View PDF(44) Download (15) Add to my MEDBOX A global call to action to protect the mental health of health and care workers Tags: Mental Health, Healthcare workers, burnout, stress, prévention, report, Source: https://2022.wish.org.qa/wp-content/uplo
	WHO Guideline on self-care interventions for health and well-being, 2022 revision: executive summary World Health Organization WHO (2022) C_WHO View PDF(47) Download (32) Add to my MEDBOX A global shortage of an estimated 18 million health workers is anticipated by 2030, a record 130 million people are in need of humanitarian assistance, and there is the global threat of pandemics such as COVID-19. At least 400 million people worldwide lack access to the most essential health services, and every year 100 million people are plunged into poverty because they have to pay for healthcare out of their own pockets. There is, therefore, an urgent need to find innovative strategies that go beyond the conventional health-sector response Tags: self-care, social wellbeing, Healthcare workers, Mental Health, burnout, Source: https://apps.who.int/iris/rest/bitstream
	Self-help Plus (SH+) World Health Organization WHO (2021) CC View PDF(78) Download (63) Add to my MEDBOX A group-based stress managment course for adults. Self-Help Plus (SH+) is WHO’s 5-session stress management course for large groups of up to 30 people. It is delivered by supervised, non-specialist facilitators who complete a short training course and use pre-recorded audio and an illustrated guide (Doing What Matters in Times of Stress) to teach stress management skills. The course is suitable for adults who experiences stress, wherever they live and whatever their circumstances. It has been shown to reduce psychological distress and prevent the onset of mental disorders. The format of SH+ makes it well-suited for use alongside other mental health interventions, as a first step in a stepped care programme, or as a community intervention delivered alongside broader community programming. Download the audio files in English directly from the WHO Website https://www.who.int/publications/i/item/978924003511 Tags: stress, burnout, Psychosocial care, mental disorders, training course, Source: https://www.who.int/publications/i/item/