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Пособие ВОЗ по управлению стрессом «Важные навыки в периоды стресса» предназначается
для того, чтобы научить людей лучше справляться с неблагоприятными ситуация
...
"Важливі навички в періоди стресу" - це посібник ВООЗ з управління стресом, розроблений для того, щоб навчити людей краще справлятися з несприятливими обставинами.
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Doing What Matters in Times of Stress: An Illustrated Guide is a stress management guide for coping with adversity. The guide aims to equip people with practical skills to help cope with stress. A few minutes each day are enough to practice the self-help techniques. The guide can be used alone or wi
...
Doing what matters in times of stress
recommended
Doing What Matters in Times of Stress: An Illustrated Guide is a stress management guide for coping with adversity. The guide aims to equip people with practical skills to help cope with stress. A few minutes each day are enough to practice the self-help techniques. The guide can be used alone or wi
...
The Suicide Prevention Resource Center (SPRC) has compiled a selection of web pages and information sheets
on mental health and coping with the effects of COVID-19. These resources are a selection from key organizations
in the field. We will continue to update this list as new resources become ava
...
Psych Central is the Internet’s largest and oldest independent mental health online resource. Since 1995, our award-winning website has been run by mental health professionals offering reliable, trusted information and over 250 support groups to consumers.
Post-traumatic stress disorder: NICE guideline
recommended
NICE guideline | This guideline covers recognising, assessing and treating post-traumatic stress disorder (PTSD) in children, young people and adults. It aims to improve quality of life by reducing symptoms of PTSD such as anxiety, sleep problems and difficulties with concentration. Recommendations
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Accessed April 10, 2019
Das Programm richtet sich an Menschen mit leichteren Depressionsformen, d.h. leichte bis mittelgradige, aber auch subklinische Depression. Es zielt darauf ab, Betroffene beim eigenständigen Umgang mit den Symptomen einer Depression zu unterstützen.
iFightDepression beruht auf den Prinzipien der
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In den letzten Jahrzehnten hat es im westlichen Raum eine ganze Reihe web-basierter Therapieangebote gegeben. Die Entwicklung und Erforschung eines der ersten web-basierten Therapiemanuale (Interapy) wurde in den Niederlanden unter der Leitung von Prof. Dr. Alfred Lange und Prof. Dr. Paul Emmelkamp
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В этой брошюре содержится информация о симптомах шизофрении, о том, когда они появляются, о течении болезни, современных методах лечения, о поддержке больных и их б
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Here you can download guidance brochures for differtent target groups and in more than 20 different languages
Взросление – период, наполненный и трудностями, и новыми возможностями: начало учебы в школе, смена школы, новые друзья, половое созревание, подготовка к экзаменам
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Каждые 40 секунд в мире совершается самоубийство. Нередко людям с тяжелыми формами депрессии приходит мысль о самоубийстве.
Accessed on 2019
What emergency workers, health workers, teachers and employers can do to help prevent suicide
The Trends and Developments report presents a top-level overview of the drug phenomenon in Europe, covering drug supply, use and public health problems as well as drug policy and responses. Together with the online Statistical Bulletin and 30 Country Drug Reports, it makes up the 2019 European Drug
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Accessed April 16, 2019
Accessed July 4, 2019
Around one in four adults has at least one mental health need at any time, and in the next 20 years the number of British people expected to suffer from dementia will grow by 40 per cent. Even though you might not be working in a setting specifically caring for people with men
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Жить с кем-то, кто страдает депрессией, может быть трудно. Ниже дано несколько советов о том, как можно помочь близкому человеку, страдающему депрессией, при этом не
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