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Physical activity. Mental Health GAP resources.

World Health Organization WHO (2012) C_WHO
Advice on physical activity should be encouraged as part of treatment for adults with depressive episode/disorder with inactive lifestyles. In moderate and severe depression, this intervention should be considered as adjunct to antidepressants or brief structured psychological treatments.
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Physical Activity

World Health Organization WHO (2012) C_WHO
Q6: Is advice on physical activity better (more effective than/as safe as) than treatment as usual in adults with depressive episode/disorder with inactive lifestyles
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Bewegung / Physical Activity
recommended

REFUGIUM – Flucht und Gesundheit (2016) C1
Zweiteilige Informationsbroschüre zum Thema Bewegung für Geflüchtete, erhältlich in den Sprachen Albanisch, Arabisch, Bulgarisch, Deutsch, Englisch, Farsi, Russisch zusammen mit jeweils 2. Teil auf: information on the topic physical activity for refugees, available in german, english, albanic... more
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WHO guidelines on physical activity and sedentary behaviour

World Health Organization WHO (2020) C_WHO
The WHO Guidelines on physical activity and sedentary behaviour provide evidence-based public health recommendations for children, adolescents, adults and older adults on the amount of physical activity (frequency, intensity and duration) required to offer significant health benefits and mitigate he... more
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Healthy Nutrition and Physical Activity Guide for Parents and Caregivers of Children Aged 6-10 (in Russian) (2020)

World Health Organization WHO, Regional Office of Europe (2020) CC
To help parents keep their children healthy and fit, WHO has developed the Child Nutrition and Physical Activity Guide. In addition to parents, the guide may prove to be a useful tool for other adults (such as grandparents or caregivers) working with primary school-aged children. The Child Nutrit... more
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National Physical Activity Action Plan 2018-2023

Republic of Kenya, Ministry of Health (2018) CC
Although Kenyans enjoy comparatively good health, the prevalence of chronic disease is increasing and our ageing population is placing evergrowing pressures on the finite resources of our health system.
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Global action plan on physical activity 2018–2030: more active people for a healthier world

World Health Organisation WHO (2018) C_WHO
Regular physical activity is proven to help prevent and treat noncommunicable diseases (NCDs) such as heart disease, stroke, diabetes and breast and colon cancer. It also helps to prevent hypertension, overweight and obesity and can improve mental health, quality of life and well-being.
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Global status report on physical activity 2022: country profiles

World Health Organisation (WHO) (2023) C_WHO
These country profiles present progress on implementation of policy recommendations of the Global Action Plan on Physical Activity (GAPPA) 2018-2030 in each country. They also present an estimate of the cost to health systems of not taking action to improve physical activity levels and reinforce th... more
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Physical activity and sedentary behaviour: a brief to support people living with type 2 diabetes

World Health Organisation (WHO) (2023) C_WHO
Physical activity plays an important role in the care of people living type 2 diabetes. Regular physical activity can help reduce some of the harmful effects and slow or even reverse disease progression. Being active can also reduce symptoms of depression and anxiety, and enhance thinking, learnin... more
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Promoting physical activity for older people: a toolkit for action

World Health Organisation (WHO) (2023) C_WHO
This ACTIVE toolkit provides evidence-based guidance on the key approaches to promote and enable older people to be physically active, regardless of who they are, where they live, or their intrinsic capacities (for example their visual or cognitive abilities) or whether they live with chronic condit... more
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Physical Activity: Presentation

World Health Organization WHO (2019) C_WHO
The document provides information on physical activity (benefits, types, intensities etc.) in a descriptive way.
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Physical activity and sedentary behaviour

World Health Organization WHO (2022) C_WHO
Physical activity plays an important role in the care of people living type 2 diabetes. Regular physical activity can help reduce some of the harmful effects and slow or even reverse disease progression. Being active can also reduce symptoms of depression and anxiety, and enhance thinking, lear... more
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Community Capacity Building for Physical Activity Promotion among Older Adults—A Literature Review

Ubert, T.; Forberger, S.; Gansefort, D. et al. International Journal of Environmental Research and Public Health (2017) CC
The document reviews strategies for community-based physical activity promotion among older adults, focusing on capacity-building approaches such as coalition building, professional training, raising awareness, and allocating resources. It highlights the importance of community involvement to promot... more
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Guidelines for Physical Activity

Versus Arthritis YouTube (2020) CC
The video titled "Guidelines for Physical Activity" provides an overview of government recommendations for maintaining an active lifestyle. It outlines the recommended amount of physical activity and suggests various types of exercises to help individuals achieve these goals. The guidelines aim to p... more
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Capacity Building for Physical Activity of Older People

German Gymnastics Federation (Deutscher Turner-Bund, DTB) German Gymnastics Federation (Deutscher Turner-Bund, DTB) (2014) CC
The “ActiveAge Handbook” is an outcome of the “ActiveAge Project, which was carried out from January 2013 until June 2014 in the frame of “2012 Preparatory Actions in the Field of Sport” of the European Commission Directory General Education and Cul- ture (DG EAC) in cooperation with 13 E... more
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Physical Activity - WHO

World Health Organization (WHO) World Health Organization (WHO) (2022) CC
The World Health Organization's fact sheet on physical activity emphasizes its critical role in maintaining health and well-being. It outlines the benefits of regular physical activity, such as reducing the risk of noncommunicable diseases like heart disease, stroke, diabetes, and certain cancers. T... more
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Physical Activity and Chronic Disease Prevention

Missouri Consolidated Health Care Plan YouTube (2021) CC
The video titled "Physical Activity and Chronic Disease Prevention" emphasizes the importance of regular physical activity in reducing the risk of chronic diseases. It discusses how engaging in consistent exercise can help prevent conditions such as heart disease, diabetes, and certain cancers. The ... more
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Prevalence of insufficient physical activity among adults aged 18+ years (age-standardized estimate) (%)

World Health Organization (WHO) World Health Organization (WHO) (2016) C_WHO
The webpage discusses workforce nutrition programs and their potential to improve health, nutrition, and business outcomes. It highlights interventions such as access to healthy foods, nutrition education, health checks, and breastfeeding support, emphasizing their role in addressing malnutrition an... more
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Ivanilda (Vanny) Reis: encouraging physical activity and sport for everyone

World Health Organisation (WHO) (2024) CC
Vanny Reis talks to Gary Humphreys about the transformative power of sport and physical activity in improving health and well-being throughout people’s lives.
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Physical activity for patients with diabetes - A noncommunicable disease education manual for primary health care professionals and patients

World Health Organization WHO; Institutional Repository for Information Sharing iris (2017) C_WHO
This book is one of fifteen modules of the “Noncommunicable disease education manual for primary health care professionals and patients”. This manual is intended to provide health information on the prevention and control of hypertension and diabetes. This will be used in the form of a flip char... more