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	WHO Guideline on self-care interventions for health and well-being, 2022 revision: executive summary World Health Organization WHO (2022) C_WHO View PDF(17) Download (17) Add to my MEDBOX A global shortage of an estimated 18 million health workers is anticipated by 2030, a record 130 million people are in need of humanitarian assistance, and there is the global threat of pandemics such as COVID-19. At least 400 million people worldwide lack access to the most essential health services, and every year 100 million people are plunged into poverty because they have to pay for healthcare out of their own pockets. There is, therefore, an urgent need to find innovative strategies that go beyond the conventional health-sector response Tags: self-care, social wellbeing, Healthcare workers, Mental Health, burnout, Source: https://apps.who.int/iris/rest/bitstream
	Occupational hazards in the health sector World Health Organization WHO; ILO (2022) C_WHO Open external link (177) Add to my MEDBOX This e-tool is intended for use by people in charge of occupational health and safety for health workers at the national, subnational and facility levels and for health workers who want to know what WHO and ILO recommend for the protection of their health and safet Tags: Online Courses, occupational risk, occupational hygiene, patient care, chemical hazards, Radiation, Mental Health (MH), burnout, stress, environement, safety humanitarian workers, Health Workers, occupatioal infections, Source: https://www.who.int/tools/occupational-h
	Self-help Plus (SH+) World Health Organization WHO (2021) CC View PDF(49) Download (46) Add to my MEDBOX A group-based stress managment course for adults. Self-Help Plus (SH+) is WHO’s 5-session stress management course for large groups of up to 30 people. It is delivered by supervised, non-specialist facilitators who complete a short training course and use pre-recorded audio and an illustrated guide (Doing What Matters in Times of Stress) to teach stress management skills. The course is suitable for adults who experiences stress, wherever they live and whatever their circumstances. It has been shown to reduce psychological distress and prevent the onset of mental disorders. The format of SH+ makes it well-suited for use alongside other mental health interventions, as a first step in a stepped care programme, or as a community intervention delivered alongside broader community programming. Download the audio files in English directly from the WHO Website https://www.who.int/publications/i/item/978924003511 Tags: stress, burnout, Psychosocial care, mental disorders, training course, Source: https://www.who.int/publications/i/item/
	A caregiver's guide to avoid burnout Agency for Integrated Care (2021) CC View PDF(28) Download (28) Add to my MEDBOX Tags: caregivers, burnout, emotions, long-term care, Source: https://www.aic.sg/resources/Documents/B
	Stress Management Management for Nurses NSW Health (2021) CC View PDF(23) Download (25) Add to my MEDBOX This booklet is intended to heighten awareness of the mental health needs of nurses and provide useful exercises to assist nurses to manage stress at work. This book is not designed to be a substitute for professional advice. It should be used in conjunction with specific health advice from your health care provider Tags: caregivers, stress management, coping with stress, relaxation techniques, Source: https://www.health.nsw.gov.au/nursing/Pu
	Counselling for Caregivers Unit 9: Coping with Stress Commonwealth of Learning (2021) CC View PDF(26) Download (21) Add to my MEDBOX This unit is written so that you will have the opportunity to learn from mistakes.The unit will take you on a journey of personal stress management, one step at a time Each lesson covers a number of topics and provides various activities for you to complete. In Lesson 1, you will learn about what stress is and its effects on your health and behaviour. In the next lesson, you will learn to recognise signs and symptoms of stress. Lessons 3 will outline I’ve been a caregiver for 12 years. I have passed through thick and thin. In the process, I think, I’ve destroyed myself—and perhaps people and things I care about. I wish someone had talked to me about it long ago. I wish I had asked them for help. 2ObjectivesCounselling for Caregivers the causes of stress, and Lessons 4 and 5 will discuss strategies for coping with stress for caregivers and for children, respectively. The unit also contains some important questions and activities, which can help you acquire understanding and knowledge that will enable you to develop positive, healthy ways of coping with stress in your life. You can complete this unit successfully. Enjoy your journey Tags: caregivers, stress, signs and symptoms, self-assessment, coping with stress, Source: https://oasis.col.org/bitstream/handle/1
	Caregiver Burnout: Signs & Coping Tips Assisting Hands Home Care (2021) CC View PDF(19) Download (27) Add to my MEDBOX Being a caregiver can be an exhausting and difficult task. It’s important to recognize caregiver burnout and cope healthily. Understanding caregiver burnout symptoms and coping mechanisms can help make caregiving more enjoyable and fulfilling.About 1 in 3 adults serves as an informal caregiver to another adult, like an aging parent or disabled relative. Although many find the opportunity to care for a loved one to be a privilege, it can also be demanding. Here is how to cope effectively Tags: care giver, burnout, stress, tips, Source: https://www.assistinghands.com/37/wp-con
	Mental Health for Health Workers Wesern Cape Government, South Africa; PACK (2021) CC View PDF(31) Download (31) Add to my MEDBOX Tags: COVID-19, South Africa, Mental Health, Health Workers, Source: https://knowledgetranslation.co.za/downl
	Mass trauma experienced by the global nursing workforce International council of Nurses (2021) CC View PDF(26) Download (19) Add to my MEDBOX COVID-19, Update 13 January 2021 Tags: Ethics, burnout, nurses, Trauma, Source: https://www.icn.ch/sites/default/files/i
	Frontline workers and COVID-19: coping with stress World Health Organization WHO; Regional Office for the Eastern Mediterreanan (2020) CC View PDF(19) Download (15) Add to my MEDBOX Going to work during this COVID-19 pandemic has placed frontline workers under immense and unprecedented pressure, putting their physical, mental and social well-being at risk. Exposure to excessive stress, for prolonged periods can have many harmful consequences on the emotional and mental well-being of frontline workers. This document outlines some actions that frontline workers can take to cope with stress and take care of themselves during COVID-19 Tags: stress, COVID-19, health-care workers, Source: https://www.emro.who.int/images/stories/

19 records

19 records