Noncommunicable diseases: Unhealthy diet

World Health Organization (WHO) World Health Organization (WHO) (2024) C_WHO
The WHO Eastern Mediterranean Region webpage discusses the impact of unhealthy diets on non-communicable diseases (NCDs) such as cardiovascular diseases, cancer, and diabetes. It highlights unhealthy eating as a major risk factor for these conditions and recommends increasing the consumption of fruits, vegetables, legumes, nuts, and whole grains while reducing salt, sugar, and fat intake. Additionally, it advises replacing saturated fats with unsaturated fats. The page emphasizes that improving dietary habits is not just an individual responsibility but a societal challenge, requiring a comprehensive and culturally sensitive approach.