Fish and human nutrition (English/Burmese)

WorldFish (2013) C1
How can fish help reduce malnutrition?<br> Small fish, eaten whole, with organs and bones are particulary rich in calcium and some are also rich in Vitamin A, iron and zinc. These nutrients in fish are more effectively absorbed by the body than those from plant-source food.<br> p. 1 English<br> p. 2 Burmese