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Moral emotions are a key element of our human morals. Emotions play an important role in the
caring process. Decision-making and assessment in emergency situations are complex and they frequently result in
different emotions and feelings among health-care professionals.
In line with the National Mental Health Strategy for Lebanon (2015-2020), this guide answers the objective of the Mental Health and Psychosocial Support task force: “Development and provision of staff care interventions for persons working in the MHPSS and Protection sectors”. It aims at prevent...
In this video, we will explore What is Autogenic Training.
To relax your body and calm your mind you can give a try to this simple, but effective strategy.
accessed 08.2021
A calming practice to help bring you into balance
accessed 08.2021
Daily activities as a reference to make your everyday life more fulfilling
فيروس كورونا المستجد التعامل مع القلق خلال تفشي
After a disaster, it is important to take care of your emotional health.
Pay attention to how you and your family members are feeling and
acting.
Taking care of your emotional health will help you think clearly and
react to urgent needs to protect yourself and your loved ones.
Follow these tips...
Updated 27 March 2020
Organizational Handbook
Compassion fatigue is characterized by physical and emotional exhaustion and a profound decrease in the ability to empathize. The term compassion fatigue was first used in the context of the study of burnout in nurses.
A version of 'Jacobson Progressive Muscle Relaxation'' used for psychological therapy.
accessed 08.2021
guided Jacobson Progressive Muscular Relaxation
Medicina 2019, 55, 553; doi:10.3390/medicina55090553
Results: Twenty-one studies were analyzed, most of them demonstrating an association between the existence of burnout and the worsening of patient safety. High levels of burnout is more common among physicians and nurses, and it is associated wit...
Training Manual for Community Health Workers
In 2018, the National Department of Health launched the Side-By-Side campaign for pregnant women and caregivers of children under five years, with the goal of ensuring that all children receive the nurturing care and protection they need to reach their full potential.
Scaling Up Mental Health Care In Rural India
Rev Panam Salud Publica. 2014;35(3):179–85
Training Manual on Interpersonal Violence Prevention and Stress Management in Health Care Facilities
In many contexts, the safe delivery of health care services is challenged by the lack of respect for health care personnel who face insults, threats and violence. Consequences include the disruption of health services, high staff turnover in health facilities, high levels of stress impacting the qua...
Here is a mini relaxation exercise that includes a short deep breathing exercise followed by an autogenic visualization that will help elicit a feeling of warmth, heaviness and deep relaxation.
Autogenic relaxation is a form of self-hypnosis that involves giving yourself verbal cues to relax. It ...
