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Tools to thrive - Identifying feelings

Friendship Bench (2020) CC

Feelings just are. They are neither good nor bad. Emotions are a natural reaction to a situation, a person, an environment. We cannot not have feelings. The word “bad” when referring to feelings is a inaccurate description because there is no such thing as a bad feeling. Difficult feelings do ... more

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Tools to thrive - Tracing feelings

Friendship Bench (2020) CC

Let’s take feelings one step further. Feelings stem from experience. “Tracing feelings back” means tracing an uncomfortable feeling back to the source: an argument, a disappointment, a change, an event or situation. Doing this allows you keep you feelings in check, helps you learn about your... more

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Just Feeling Sad – Or Depressed?

German Agency for Quality in Medicine (ÄZQ) (2013) C1

Patient information on depression. English version. Also available in: Arabic, French, German, Russian, Turkish, Spanish. For other versions go to: http://www.patienten-information.de/kurzinformationen/psychische-erkrankungen/depression

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Just Feeling Sad - Or Depressed? (Arabic)

German Agency for Quality in Medicine (ÄZQ) (2013) C1

Patient information on depression. Arabic version. Also available in: English, French, German, Russian, Turkish, Spanish. For other versions go to: http://www.patienten-information.de/kurzinformationen/psychische-erkrankungen/depression

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Emotions and feelings in critical and emergency caring situations: a qualitative study

Jiménez-Herrera M.F., Llauradó-Serra M., Acebedo-Urdiales S. et al. (2020) CC

Moral emotions are a key element of our human morals. Emotions play an important role in the caring process. Decision-making and assessment in emergency situations are complex and they frequently result in different emotions and feelings among health-care professionals.

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MOOD AND FEELINGS QUESTIONNAIRE: Short Version

Adrian Angold & Elizabeth J. Costello Developmental Epidemiology Program; Duke University (1987) C2

Parent Report on Child

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COVID-19 responses around the world: A teaching resource for ages 9-14

Oxfam (2021) C1

This resource will help learners to: discuss their thoughts and feelings about COVID-19 investigate some of the incredible ways in which people have been responding to this crisis understand the difference between information, disinformation and misinformation consider their own ... more

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Managing the mental health of health workers during the COVID-19 pandemic

Pan American Health Organization (2020) CC

Handout. Feeling under pressure is a likely experience for you and many of your colleagues. Stress and the feelings associated with it are by no means a reflection that you cannot do your job or that you are weak. Managing your mental health and psychosocial well-being during this time is as import... more

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Childbirth Video: Giving Good Care During Labor

Global Health Media Project (2014)

This film shows ways to help a laboring woman and contribute to a feeling of trust.

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Music Therapy and Trauma/PTSD Treatment

The Dutch Music Therapy Association (NVvMT) & European Music Therapy Confederation (EMTC) (2017) C2

Music therapy can help traumatized children and adults to stabilize and to create a safe space for the expression of feelings and thoughts. In a 1 day international symposium on Friday May 26, presenting lectures and workshops, we’ll highlight the way music therapy research, methods and technique... more

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Progressive Muscle Relaxation

Centre for Clinical Interventions (2021) CC

One of the body’s reactions to fear and anxiety is muscle tension. This can result in feeling “tense”, or can lead to muscle aches and pains, as well as leaving some people feeling exhauste.

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A Mini Autogenic Training Relaxation for Stress Relief and Anxiety

Joanne D'Amico (2015) CC

Here is a mini relaxation exercise that includes a short deep breathing exercise followed by an autogenic visualization that will help elicit a feeling of warmth, heaviness and deep relaxation. Autogenic relaxation is a form of self-hypnosis that involves giving yourself verbal cues to relax. It ... more

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“Psychology Works” Fact Sheet: Post-Traumatic Stress Disorder

Canadian Psychological Association (2014) C1

Factsheet on PTSD | Most of us have had frightening experiences. Often we think about them long after the event. For some people, these distressing thoughts or images persist, as well as other symptoms such as a strong sense of threat, feeling emotionally numb, and irritability. If these reactions o... more

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Suicide first aid guidelines for Sri lanka

Fernando R. (2010) C1

Suicide can be prevented. Most suicidal people do not want to die, they just do not want to live with the pain they are feeling. Helping a suicidal person talk about their thoughts and feelings can help save a life. Do not underestimate your abilities to help a suicidal person, even to save a lif... more

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WorldCat (107)

Breathe easy: Learning about adolescent asthma

Ramnath, K. Media Production Archives (2022) CC

Asthma is a common breathing condition. Chances are that at least one in every fifth person will have it. People with asthma might have a cough, or wheeze and a feeling of tightness in their chests. A group of researchers from the United Kingdom teamed up with seven African countries to learn about ... more

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Coping with a Disaster or Traumatic Event

Centers for Disease control and prevention (2020) C1

After a disaster, it is important to take care of your emotional health. Pay attention to how you and your family members are feeling and acting. Taking care of your emotional health will help you think clearly and react to urgent needs to protect yourself and your loved ones. Follow these tips... more

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Global patient safety action plan 2021–2030: towards eliminating avoidable harm in health care

World Health Organisation (WHO) (2022) C_WHO

Today, patient harm due to unsafe care is a large and growing global public health challenge and is one of the leading causes of death and disability worldwide. Most of this patient harm is avoidable. As countries strive to achieve universal health coverage and the Sustainable Development Goals, t... more

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Remote Psychological First Aid during COVID-19 – May 2020

IFRC Reference Centre for Psychosocial Support IFRC Reference Centre for Psychosocial Support (2020) CC

Psychological first aid (PFA) is a method of helping people in distress so they feel calm and supported to cope better with their challenges. It is a way of assisting someone to manage their situation and make informed decisions. The basis of psychological first aid is caring about the person in dis... more

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Remote psychological first aid during the COVID-19 outbreak

International Federation of Red Cross and Red Crescent Societies IFRC (2020) CC

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Mentally Challenged Children in Africa: Victims of Sexual Abuse

Jabulani G. Kheswa Mediterranean Journal of Social Sciences MCSER Publishing, Rome-Italy (2014) CC

Vol 5 No 27 | ISSN 2039-2117 (online) | ISSN 2039-9340 (print) | The rate of sexual victimization of mentally retarded children is alarming and it goes unnoticed because the perpetrators could be parents, step- parents, relatives, well-respected individuals by family members, neighbours and educator... more