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Faire ce qui compte en période de stress
recommended

Organisation Mondiale de la Santé OMS (2020) C_WHO
Doing What Matters in Times of Stress: An Illustrated Guide is a stress management guide for coping with adversity. The guide aims to equip people with practical skills to help cope with stress. A few minutes each day are enough to practice the self-help techniques. The guide can be used alone or wi ... more
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ME/CFS-Patienten-Leitfaden zur Vermeidung von Post Exertional Malaise (PEM)

Open Medicine Foundation (2021) CC