Our Recommendations
- Gut mit Stress und Belastungen umgehen: ein illustriertes Übungsbuch (2020)
- Faire ce qui compte en période de stress (2020)
- Особая ситуация, в которой оказалась вся семья (2020)
- Жизнь в условиях пандемии COVID-19 - Пособие для родителей детей с особыми потребностями (2020)
- Doing what matters in times of stress (2020)
New Publications
- Cum să faci ceea ce contează în perioade stresante: Un ghid ilustrat (2020)
- Важные навыки в периоды стресса: иллюстрированное пособие (2020)
- Gut mit Stress und Belastungen umgehen: ein illustriertes Übungsbuch (2020)
- Faire ce qui compte en période de stress (2020)
- WHO Guideline on self-care interventions for health and well-being, 2022 revision: executive summary (2022)
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Introduction The novel Coronavirus (nCoV) epidemic in 2019 -2020 has recently emerged. The route of transmission is not totally known, although it is known that it can spread from person to person, and local health care systems may be ill-equipped to handle a large-scale outbreak. Furthermore, misco...
Regulación emocional basada en Mindfulness (REM) en la crisis sanitaria COVID19
Para equipos de profesionales que intervienen
Marzo 2020
Hospital Universitario la Paz. Servicio de. Psiquiatría, Psicología clínica y Salud Mental
Lo siguiente es un guía sencilla para aproximarse a los equipos...
WHO's Health Alert on WhatsApp has launched a new feature to help you cope with stress during COVID-19 pandemic. Follow the short programme and learn some ways to manage stress
Access on WhatsApp
Cum să faci ceea ce contează în perioade stresante este un ghid al OMS de gestionare a stresului, pentru a face faţă mai ușor greutăţilor. Acest ghid ilustrat vine în sprijinul implementării recomandărilor OMS pentru gestionarea stresului.
Going to work during this COVID-19 pandemic has placed frontline workers under immense and unprecedented pressure, putting their physical, mental and social well-being at risk. Exposure to excessive stress, for prolonged periods can have many harmful consequences on the emotional and mental well-bei...
Going to work during this COVID-19 pandemic has placed frontline workers under immense and unprecedented pressure, putting their physical, mental and social well-being at risk. Exposure to excessive stress, for prolonged periods can have many harmful consequences on the emotional and mental well-bei...
When you hear, read, or watch news about an outbreak of an infectious disease such as Ebola, you may feel anxious and show signs of stress—even when the outbreak affects people far from where you live and you are at low or no risk of getting sick. These signs of stress are normal, and may be more ...
The Rehabilitation self-management leaflet provides basic exercises and advice for adults who have been severely unwell and admitted to the hospital with COVID-19. The leaflet assist in self-rehabilitation and recovery management, addressing specifically the common residual COVID-19 symptoms, specif...
Facing the COVID-19 (new coronavirus disease) pandemic, the countries of the world must take decisive action to stop the spread of the virus. In these critical circumstances, it is es- sential that everyone is informed about other health risks and hazards so that they can stay safe and healthy.
The...
After a disaster, it is important to take care of your emotional health.
Pay attention to how you and your family members are feeling and
acting.
Taking care of your emotional health will help you think clearly and
react to urgent needs to protect yourself and your loved ones.
Follow these tips...
Elderly and people with Chronic Conditions - Mental Health
The Rehabilitation self-management leaflet provides basic exercises and advice for adults who have been severely unwell and admitted to the hospital with COVID-19. The leaflet assist in self-rehabilitation and recovery management, addressing specifically the common residual COVID-19 symptoms, specif...
À l’heure actuelle, vous vous sentez probablement sous pression, ainsi que bon nombre de vos collègues. Le stress et les sentiments qui l’accompagnent ne reflètent aucunement une incapacité de faire votre travail ni même une faiblesse.Préserver sa santé mentale et son bien-être psychosoc...
Daily activities as a reference to make your everyday life more fulfilling
Faire ce qui compte en période de stress
recommended
Doing What Matters in Times of Stress: An Illustrated Guide is a stress management guide for coping with adversity. The guide aims to equip people with practical skills to help cope with stress. A few minutes each day are enough to practice the self-help techniques. The guide can be used alone or wi...
Жизнь в условиях пандемии COVID-19 - Пособие для родителей детей с особыми потребностями
recommended
Эти рекомендации нацелены на практические действия и призваны помочь всем семьям с особыми потребностями в их противодействии тяжёлому кризису, связанному с COVID-19...
Сотрудники структурного подразделения Московского института психоанализа "Виртуальная Клиника", а также группа специалистов Московского государственного униве...
